How many of us are quietly carrying old hurts? It can feel like wearing a heavy backpack filled with bitterness and resentment. That extra weight slows us down and keeps us from fully experiencing the beauty of our lives. In Unity, we remember that our thoughts help shape our experience, and when we hold onto pain and anger, it colors everything we see. This is why a willingness to forgive matters so much. When we release resentment, we “lighten up” and begin to live from a s

The Hebrew word for faith is amuna . And the sound, it's the same as the word amen . And amuna , which is translated as faith, literally means “it-is-so-ness.” It is. So it's not faith in something. It's faith in the isness. And what all of us are doing, actually always, is ising. This is our individual and mutual isness. I have some bad news. I can't do it for you. No one can do it for you. And I have some good news. I can't do it for you. No one can do it for you. You're do

Abundance is a consciousness we practice, not a condition we chase. The five gifts are gratitude, intentions, forgiveness, tithing, and surrender. Tithing helps us move out of scarcity, fear, and the belief in not-enoughness. The world is full of not-enoughness — not enough time, love, kindness, or money. We want to move into a new paradigm. In The Go-Giver  by Bob Burg, the main character learns that success comes from giving, not getting. He learns the Law of Value — that y

I only have one thing to say. There's only one thing happening and it's happening all the time and it's happening right here and it's...

This summer, we’ve been on a spiritual voyage together— Sailing the 7 C’s —exploring the essential experiences that nourish the soul and...

The journey of the Seven C's invites us to explore the deepest needs of our soul and reflect on how well those are getting met. What we...

Unity in Lynnwood Newsletter – July 2025 Edition By Rev. Denese Schellink Dear Beloved Unity in Lynnwood Community, As fireworks light up...

As we begin this message, let's elevate these first moments to ones of intentional awareness. I offer an image of an elegant majestic...

We're talking about true freedom. We want to go beyond our comfort zones and our fears and into the freedom of the soul so it can be its...

Michael Singer’s book The Untethered Soul invites us into a profound journey of liberation. We choose freedom by letting go and allowing...

Dear Beloved Community, February is often called the month of love, and at Unity in Lynnwood, we embrace this time as an opportunity to...

We're beginning the journey of Michael Singer’s beautiful book The Untethered Soul together. We'll do five weeks and there will also be...

Dear Unity Community, As we step into the new year, we are blessed with a profound opportunity to reflect, release, and renew. This time...

The power of love and creation is in the rocks the weather, the storms.   This power is within the heart of shadow, our blind spots....

As the vibrant greens of summer gracefully give way to the golden hues of fall, we find ourselves in a season of change and transition....

For most of my life, I have been able, by observing flows of energy within the subtle realms, to know, sometimes weeks in advance, who...

For months I passed by the shelves of old medicine notebooks thinking I should revisit them. I didn’t because I thought I’d be sad at all...

Think about your life and consider the question: can you experience an ending that’s not truly a beginning; a fall that’s not truly a...

About 5 billion years ago (that’s before you arrived) about 5 billion years ago, this thing happened.  And I say this thing happened...

So, here’s how it plays out in ministry.  See if you can relate. A new minister takes a community in total trust.  And total trust is...